9 outdoor wellness experiences to...

From wild swimming to forest yoga, here’s the best alfresco spots in Great Britain

Ready to swap screen time for green time? This summer, it’s all about stepping outside, embracing nature’s healing power and treating body and mind to a reboot.

Whether it's diving into chilly lakes, soaking up the serenity of a forest sauna or glamping like royalty, we've got the ultimate guide to outdoor wellness experiences that are so Zen, even stress will take a holiday.

From forest bathing to wild swimming, treetop saunas to glamping beneath the stars, here are nine top outdoor wellness spots.

1 Wild swim in UK's best beauty spots
Best for: Nature lovers, thrill seekers
Jumping into a sparkling lake or a pristine river? It’s not just a workout, it’s a full-on wellness experience. The Wild Swimming Company runs lifeguard-led retreats across some of Britain’s most stunning spots, from Snowdonia’s (Eryri’s) misty lakes to the rolling hills of the Lake District. Whether first-timer or seasoned water warrior, they’ve got everything covered – think expert coaching, breathwork techniques to conquer the cold and a post-swim fireside warm-up.

In Scotland, take the plunge in wild swimming spots such as Loch Morlich, surrounded by the Cairngorm mountains, Loch Ard in the Trossachs or the fairytale setting of Fairy Pools on the Isle of Skye. For something more urban, Portobello Beach near Edinburgh offers a bracing dip just a short hop from the city. thewildswimming.co.uk and visitscotland.com/wild-swimming-locations

Fairy Pools on the Isle of Skye, Scotland

2 Glamp at The Quiet Site, Ullswater, Lake District
Best for: Those who want to experience nature without sacrificing comfort
For those who believe ‘camping’ involves dragging a stiff sleeping bag through a muddy field, think again. Welcome to glamping at The Quiet Site, where the only thing rough about the stay will be the gentle breeze on your face (not a rough night in a tent).

Nestled in the idyllic Ullswater Valley, visitors can expect eco-friendly pods, glamping cabins and Hobbit Holes with all the mod cons, from Wi-Fi to en-suite toilets. It’s a dream retreat, where guests can soak in the sweeping Lake District views, unwind by the campfire and fall asleep to the sounds of nature without experiencing night-time encounters with ‘rustic’ amenities. thequietsite.co.uk

The Quiet Site in the Lake District

3 Forest bathe with Forestry England
Best for: Anyone who could use a moment of peace
Time to swap the Wi-Fi connection for a connection with the forest. Forest bathing, or shinrin-yoku, is nature’s version of a full-body reset. Forestry England offers guided forest bathing experiences where participants can unplug from the digital world and simply immerse themselves in the calming embrace of the woods. Practice mindfulness, deep breathing and let the natural world take over for the moment.

Top locations include Wendover Woods in the Chiltern Hills, the Forest of Dean and High Lodge in Thetford Forest in Suffolk, where forest bathing is enhanced with sound therapy using crystal bowls and gongs. The experiences aim to make participants leave feeling more centered, calm and possibly even capable of dealing with their inbox upon their return to civilisation. forestryengland.uk/forest-bathing

Forest of Dean

4 Paddleboard at The Lakes by Yoo, Gloucestershire
Best for: The luxury adventurer who still wants a solid nature fix
Imagine waking up in a luxury woodland cabin, surrounded by nothing but serene lakes and lush forests – sounds like a dream, right? At The Lakes by Yoo, that dream becomes reality. Set in the heart of the Cotswolds, this private retreat – and brainchild of property developer John Hitchcox and renowned designer Philippe Starck – combines design-led architecture with nature’s beauty. Whether unwinding in a lakeside lodge, indulging in private yoga by the water, or taking a paddleboard out on the lake, this is luxury wellness with a side of adventure. Visitors can switch off and leave the stress behind. thelakesbyyoo.com

The Lakes by Yoo, Gloucestershhire

5 Sweat it out at Sherwood Forest Treetop Sauna
Best for: Anyone who loves a good sauna (and a side of forest magic)
It’s time to leave troubles behind and climb to new heights, literally. Aqua Sana’s Treetop Sauna in Sherwood Forest is pure wellness magic. Guests can sweat it out among the treetops with sweeping views of the enchanting forest below. This isn’t just a relaxation session, it’s a woodland wellness adventure. After a soothing sauna session, visitors can dip in the outdoor thermal pool for a refreshing cooldown. aquasana.co.uk

6 Stay in an eco barn at Dovecote Barns York, Kelfield
Best for: Anyone who wants peace, quiet, and a bit of country charm
Need a change of scenery? Dovecote Barns in the village of Kelfield, Yorkshire, is like stepping into a cosy countryside storybook. These lovingly restored eco barns give guests a peaceful place to unwind, surrounded by nature’s best assets: fields, quiet corners, and nothing but time to chill.

There’s also the added bonus of a private garden and barbecue, and the option of booking a private fine-dining experience with a local Michelin star trained chef. Wake up to birdsong and sip coffee overlooking open fields. Even four-legged friends are welcome. With York’s historic gems just a short drive away, this is the sweet spot between rural charm and city convenience. dovecotebarnsyork.co.uk

Dovecote Barns York, Kelfield

7 Balance wellness and arts outdoors at Wilderness Festival, Oxford
Best for: Festival-goers who want to balance yoga with a dose of hedonism
Who says wellness can’t include music, arts and the occasional cocktail? At Wilderness Festival, visitors will find a good mix of Zen and boho style. Held in Cornbury Park in the heart of the Oxfordshire countryside, this artsy, eco-conscious festival offers everything from sunrise yoga and forest bathing to lake swims and mindful walks.

Beyond the peace, there’s still time to rock out to live music, or indulge in a farm-to-table meal. It’s all about balance. Whether visitors are blissed out in a yoga session or dancing barefoot to a live band, Wilderness is wellness with a dose of fun thrown into the mix. wildernessfestival.com

8 Unwind in the UK's first spa on rails, the Belmond Britannia Explorer
Best for: Those who like to travel in style and wellness
Yes, that’s correct, a spa on rails. The Belmond Britannic Explorer is the UK’s first wellness suite on a train, offering the chance to indulge in luxurious treatments while taking in the spectacular views of the British countryside. The suite features a private treatment room, steam shower, and yoga sessions, all served with a side of scenic wonder. After all, why choose between relaxation and adventure when you can have both? It’s luxury, nature, and a journey for the body and soul. britannic-explorer/spa

Spa on The Belmond Britannic Explorer

10 Feast on greens at Roots and Seeds Kitchen Garden Café, Cirencester
Best for: Foodies who want to eat wellness on a plate
What could be better than a wholesome meal surrounded by beautiful gardens? Roots and Seeds Kitchen Garden Café in Cirencester delivers just that. This farm-to-fork haven serves up organic, locally sourced dishes in a beautiful garden setting. After a wander through the herb-filled garden or a stroll around the local countryside, sit down to a fresh, nutritious meal that will make diners feel like they’ve been nourished straight from the earth. Whether it’s a hearty salad, a grain bowl or just a simple veggie dish, everything here is good for the soul. rootsandseedskitchengarden.co.uk

DOWNLOAD OUR FREE 76-PAGE CONNECTING TRAVEL INSIGHT REPORT TODAY